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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This one-day class is for expectant parents who are unable to attend a weekly series. The class is designed to give expectant families hands-on practice in diapering, swaddling, bathing, and handling of the newborn. Next class : April 1
    This is a three-session series designed to give expectant families hands-on practice in diapering, swaddling, bathing, and handling of the newborn. Parents-to-be will also learn about breastfeeding and more. Next class : April 3
    Parenthood can be a wild ride, especially during the first few months. Join us to discuss the joys and anxieties of adjusting to new responsibilities and changed routines. Group is facilitated by Brett Collins, LCSW. From birth to 6mo+. Next class : March 27
    This one hour, interactive class taught by physical therapists covers common back disorders, guidelines for good posture, back treatments and recovery, self-care and symptom management. Next class : April 3
    At Sutter Medical Center Sacramento, our goal is to provide you with a safe and supportive environment in which to share experiences, ask questions, and learn techniques to adapt to life after surgery. Next class : April 18
    We invite all PAMF patients who have had or who are considering undergoing weight loss surgery. Next class : April 26
    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    Bereavement Outreach, a self-help program of weekly meetings, offers an opportunity to learn about the changes bereavement brings and how to deal with those changes in an atmosphere of understanding and sharing. Next class : March 30
    Future siblings (age's 3-7 years old) prepare for their roles as a big brother or sister to the new baby. The class includes stories and role-playing. Next class : April 8
    Birth Center Tours provide a valuable overview of what to expect during your hospital stay. Registration is required for weekends only. No registration is required for weekday evenings. Next class : March 29