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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Parenthood can be a wild ride, especially during the first few months. Join us to discuss the joys and anxieties of adjusting to new responsibilities and changed routines. Group is facilitated by Brett Collins, LCSW. From birth to 6mo+. Next class : December 12
    This one hour, interactive class taught by physical therapists covers common back disorders, guidelines for good posture, back treatments and recovery, self-care and symptom management. Next class : January 2
    At Sutter Medical Center Sacramento, our goal is to provide you with a safe and supportive environment in which to share experiences, ask questions, and learn techniques to adapt to life after surgery. Next class : January 17
    We invite all PAMF patients who have had or who are considering undergoing weight loss surgery. Next class : January 25
    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    Future siblings (age's 3-7 years old) prepare for their roles as a big brother or sister to the new baby. The class includes stories and role-playing. Next class : December 10
    Future siblings are prepared for the new baby's arrival through games, stories and role-playing. Classes are offered and focused for 3-6 year olds. All siblings receive an "I'm a Big Sister" or "I'm a Big Brother" baseball cap. Next class : December 10
    Birth Center Tours provide a valuable overview of what to expect during your hospital stay. Registration is required for weekends only. No registration is required for weekday evenings. Next class : December 10
    Birth Express is a three hour childbirth preparation class that meets once. Next class : January 24
    Birth Express is a 3 hour class that prepares couples for labor and delivery. Next class : January 24