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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    This free two-part program will help people gain a better understanding about diabetes by learning how diabetes affects their body, how to control diabetes through healthful eating, and how to avoid complications. Next class : October 1
    It is normal to have additional questions and need reassurance during the early weeks of breastfeeding. Meet other new moms as you have your latch and positioning checked in a small group setting by a lactation consultant. Next class : July 28
    Alzheimer's & Dememtia Caregiver Education Series:

    The Basics: Memory Loss, Dementia and Alzheimer's Disease. Next class : September 18
    This is an interactive program where you will have a chance to learn about important legal issues to consider, how to put plans in place, and how to access legal resources near you. Next class : July 23
    Be your own best bodyworker: Back problems, hip tightness, recurring foot issues, neck injuries, shoulder restrictions. Next class : To Be Announced
    Personal emergency-response service for people who are physically challenged, sick or frail. Next class : To Be Announced
    Remember when Neighbors helped Neighbors?

    Connect with your community.

    Give and receive help.

    Learn new skills.

    Share hobbies and interests. Next class : July 29
    A single class designed to help children 3-7 years olds prepare for the arrival of a new baby in the family. The class includes a brief child focused discussion of growth and development of the baby and the birth process. Next class : August 23
    Liver Cancer Support Group Next class : August 12
    Our free classes help you find ways to successfully manage your weight, reduce stress, control your blood sugar and prevent complications with diabetes. Next class : August 16