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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Free informational session provided to introduce a program that was developed more than 30 years ago by Health Management Next class : To Be Announced
    Inspired by Tara Brach's Awakening Your Fearless Heart course, we'll use didactic teachings, guided meditations and journaling based on mindfulness and compassion practices. Next class : September 20
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Join us for a lecture and conversation on advance care planning and end-of-life care. Next class : November 7
    Many patients enjoy the individual attention to finely-tune their diabetes plan following the group sessions. Next class : To Be Announced
    These classes prepare couples for newborn care and breastfeeding. Next class : September 10
    These classes prepare couples for newborn care and breastfeeding. Next class : September 10
    Insomnia and chronic health conditions can exacerbate or compromise your ability to rest and recover, which may then lead to addition physical and psychological stress. Next class : To Be Announced
    Please join us for an update on the newest changes to food labels that are coming in the near future. We will have an open discussion with participants. Please bring your own labels and questions. Next class : November 15
    Please join us for an update on the newest changes to food labels that are coming in the near future. We will have an open discussion with participants. Please bring your own labels and questions. Next class : October 12