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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, Healthy Basics, or Group Lifestyle Balance. Next class : May 24
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, or Healthy Basics or Group Lifestyle Balance. Next class : May 26
    For centuries, we've known that the health of the brain and the body are connected. Next class : May 3
    Join us for this lecture on how nutrition affects your skin health. Next class : May 4
    Are you worried about your family's health? Our four-week "Healthy eating. Active lifestyles." program is for parents, children and teenagers. Next class : May 10
    Join us for a hands on cooking class focusing on healthy and delicious recipes that are just right for holiday gatherings. Taught by Dr. Kim Carlson from PAMF Mountain View Internal Medicine. Open to all interested patients. Next class : To Be Announced
    Community Health Resource Center: Cardiac Rehabilitation professionals discuss heart disease prevention, heart healthy nutrition, exercise, & benefits of cardiac rehabilitation for patients who have survived a heart-related episode. Next class : July 14
    Join us for this presentation on heart health with Dr. Cesar Molina of the South Asian Heart Center at El Camino Hospital, in partnership with Palo Alto Medical Foundation. Next class : June 28
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn more about fat, label reading, eating out, and more. A family member is encouraged to attend. Next class : May 17
    This class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 23