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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : December 26
    This class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : February 4
    This 2 part class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : January 3
    We will discuss hip and knee arthritis, the importance of treatment to maintain natural movement and health, with a particular focus on hip and knee replacements and the state of the art in 2017. Next class : March 30
    Free informational session provided to introduce a program that was developed more than 30 years ago by Health Management Next class : To Be Announced
    Inspired by Tara Brach's Awakening Your Fearless Heart course, we'll use didactic teachings, guided meditations and journaling based on mindfulness and compassion practices. Next class : January 9
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Many patients enjoy the individual attention to finely-tune their diabetes plan following the group sessions. Next class : To Be Announced
    These classes prepare couples for newborn care and breastfeeding. Next class : January 14
    The experts at the Palo Alto Medical Foundation can help you reduce the serious health problems-both emotional and physical-that can result from obesity. Next class : February 2