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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    These therapeutic sessions are open to PAMF patients, currently undergoing radiation therapy or chemotherapy treatments. Next class : July 3
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : June 29
    Spend 90 minutes each week in a group setting with other patients with similar interests and questions. Next class : July 5
    Spend 90 minutes each week in a group setting with other patients with similar interests and questions. Next class : July 5
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : August 22
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Next class : July 10
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Next class : July 6
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Next class : July 11
    Class begins with a brief talk by an oncology certified registered dietitian who will offer tips on transitioning to a balanced and nutritious diet following treatment. Next class : To Be Announced