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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a hands on cooking class focusing on healthy and delicious recipes that are just right for holiday gatherings. Taught by Dr. Kim Carlson from PAMF Mountain View Internal Medicine. Open to all interested patients. Next class : To Be Announced
    Join PAMF for a free South Asian health event for children and families. You'll learn simple nutrition tips to get the most out of each meal and easy ways to incorporate healthy activity into your daily life. Next class : March 15
    A series of three weight management classes to help you make lifestyle changes. Weekly weigh-ins will be offered. Topics include exercise, meal planning, grocery shopping, eating out and staying motivated. Next class : March 9
    A series of three weight management classes to help you make lifestyle changes. Topics include exercise, meal planning, grocrey shopping, eating out and staying motivated. Next class : April 7
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, Healthy Living, or Group Lifestyle Balance. Next class : March 23
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, Healthy Living, or Group Lifestyle Balance. Next class : March 24
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn more about fat, label reading, eating out, and more. A family member is encouraged to attend. Next class : March 17
    Two classes designed to help lower your blood cholesterol/triglyerides. Learn about fat, label reading, eating out and more. A family member is encouraged to attend. Next class : March 9
    This class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : March 10
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn about fat, label reading, eating out and more. A family member is encouraged to attend. Next class : March 9