Classes and Education
Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.
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This series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment, and breathing awareness. Next class : May 28
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Learn how to monitor blood sugar and follw the "Sweet Success Guidelines for Care" eating plan. Next class : May 24
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Learn how to monitor blood sugar and follow the "Sweet Success Guidelines for Care" eating plan. Next class : May 29
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Girls' Night Out Skin Care Seminar (Mountain View) Next class : July 2
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This class is designed for those who have Celiac Disease. In this class you will review Celiac Disease, learn which foods are gluten free, and learn about shopping and reading labels for gluten free products. Next class : June 20
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Welcome Grandparents This class will review updates on current childrearing practices. In addition, we'll discuss your new role as grandparent and offer tips on how to support your own children as they enter into parenthood. Next class : June 24
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For busy parents-to-be. This six and a half hour, information-packed Saturday class is designed to present a condensed version of weeks 1, 2, 3 and 6 of the Great Beginnings Series. Next class : June 1
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This series of six classes helps you and your partner welcome your new baby strengthened by a foundation of knowledge, confidence and love. Next class : June 4
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We welcome brain aneurysm and AVM survivors, their families and loved ones, and those interested in learning more about brain aneurysms and AVM to our monthly meetings. Next class : May 25
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Grupo de Apoyo Para Hombres y Mujeres Con Cualquier Tipo de Cancer (en Espanol) Next class : To Be Announced