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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Learn harp technique, music fundamentals, and build a repertoire. Specific training techniques are used to help you learn quickly and joyfully. Classes are kept small to assure individualized attention. No experience is required. Next class : October 6
    Healing Imagery uses imagination to create mental images to help you bring about a desired physical or emotional well-being. Next class : August 13
    Healing Imagery uses imagination to create mental images to help you bring about a desired physical or emotional well-being. Next class : August 7
    These therapeutic sessions are open to PAMF patients, currently undergoing radiation therapy or chemotherapy treatments. Next class : To Be Announced
    Drop-in yoga class teaches a series of gentle movements to let go of stress. Next class : July 31
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced
    Community Health Resource Center: Cost based screenings are offered on a drop-in basis: Cholesterol, body mass index, & blood pressure are offered on dates listed. The cost for all three screenings is $25/Individual screenings are $10 each. Next class : August 1
    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come every month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : August 8
    Join a highly effective, empowering and comprehensive physician-led intervention geared towards leading you to positive changes in your lifestyle, weight and chronic medical illnesses. Next class : July 29
    This class will review the basics of nutrition and the glycemic impact of foods. Next class : August 5