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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Fed Up is a film that discusses how the first dietary guidelines presented by the US government overlooked the detrimental effects that dietary sugar has had on our health and children's health in particular. Next class : July 14
    Learn the skills needed to respond to the most critical moments of an emergency! Next class : June 6
    Community Health Resource Center: Join us to learn about the basics of foot care and common foot health problems. Ways to prevent these problems and treatment options will be addressed. Diabetes will briefly be discussed. Next class : August 19
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : May 22
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : May 23
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : May 23
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : May 22
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : May 25
    This class is designed for those who have celiac disease. In this class you will review celiac disease, learn which foods are gluten free, and learn about shopping and reading labels for gluten free products. Next class : June 18
    Welcome Grandparents This class will review updates on current childrearing practices. In addition, we'll discuss your new role as grandparent and offer tips on how to support your own children as they enter into parenthood. Next class : July 27