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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This is a single-session interactive class for parents of children ages 1-5 who want to learn how to raise a healthy and happy eater. It is based on the work of internationally known pediatric feeding specialist and author Ellyn Satter. Next class : November 5
    The internationally acclaimed Feldenkrais Method improves coordination, mobility, and posture so you function and move more comfortably and have a greater sense of awareness and vitality. Next class : September 4
    The internationally acclaimed Feldenkrais Method improves coordination, mobility, and posture so you function and move more comfortably and have a greater sense of awareness and vitality. Next class : October 2
    Feldenkrais Workshop Spring 2014:Coordinating the Arms, Shoulders, and Head Fall 2014:Walking Effortlessly: Role of the Hips, Knees and Ankles Next class : November 8
    Gain comfort, advice and camaraderie at our fertility support group for people facing the challenges of infertility. Next class : September 8
    Self-help peer-led support group for anyone with fibromyalgia. Next class : September 16
    Film Screening: Unacceptable Levels (Mountain View) Next class : October 24
    Explore skills for creating new eating habits, weight management or weight loss. Join this non-judgmental, non-diet approach to eating to learn practical tools for creating physiological balance with food choices. Hosted by the WHRC. Next class : October 6
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : September 2
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : September 2