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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The breath is very revealing. By utilizing our sensory awareness we can begin to discover a sense of connectedness, calm and perhaps a feeling of resilience and ease. Hosted by the WHRC. Next class : May 6
    Drop-in for free any Tuesday from 4:15-5:15p.m. No registration required. Next class : May 2
    For expectant parents who are unable to attend an onsite class, our self paced, e-class offers information on labor, comfort techniques, hospital procedures, postpartum and more. Next class : To Be Announced
    Maintaining adequate nutrition can be a challenge while fighting to overcome cancer. This class is open to people with cancer who are preparing for chemotherapy and radiation therapy. Next class : To Be Announced
    This single session, 1.5 hour class will help you review or reinforce previous diabetes nutrition education. Next class : May 6
    Communication is more than the ability to exchange words-it is the ability to connect with someone. This program will provide strategies on improving overall communication skills in connecting with memory-impaired individuals. Next class : November 8
    El Grupo de Apoyo Para Mujeres con Cualquier Tipo de Cancer en Espanol Next class : May 15
    Varied exercise and activities designed to support patients in chemotherapy treatment, radiation therapy or other cancer treatments. Next class : May 6
    Varied exercise and activities designed to support cancer patients. Next class : May 2
    Tour of Sutter Maternity and Surgery Center including the perinatal unit, nursery and a private suite. Next class : May 1