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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Varied exercise and activities designed to support cancer patients. Next class : October 26
    Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship. Next class : October 25
    Tour of Sutter Maternity and Surgery Center including the perinatal unit, nursery and a private suite. Next class : October 24
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : November 2
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : November 12
    This is a single-session, interactive class for parents of children ages 1-5 who want to learn how to raise a healthy and happy eater. It is based on the work of internationally known pediatric feeding specialist and author Ellyn Satter. Next class : November 17
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 10
    Attend this support group meeting and gain comfort, advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Next class : November 7
    Join PAMF clinicians and Riekes Center teachers and youth for a free family fitness program that will help you stay healthy by having fun. Next class : November 19