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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Two classes designed to help you understand and manage diabetes. Recommended as a refresher class or if you have been recently diagnosed with Type 2 diabetes or pre-diabetes. Not intended for Type 1 diabetes Next class : January 18
    Learn to eat in a healthy way and establish an easy-to-follow exercise program. Next class : February 7
    These classes cover nutrition management, medications, exercise, glucose self-monitoring, prevention of complications, problem solving, stress management, and how to use community and health care resources. Next class : January 21
    Information, tools and skills to live successfully with diabetes. Next class : January 21
    A free monthly community diabetes support group with expert speakers and certified diabetes educators that provide evidence-based information to help with on-going diabetes self management support. Next class : February 1
    With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you. Next class : January 19
    An advanced program that allows for real-time, continuous glucose readings. This information allows an in-depth look into challenging glucose patterns in order to optimize control. Ongoing education. Call for dates/times. Next class : To Be Announced
    An advanced insulin management program designed for people with Type 1 diabetes and others interested in an insulin pump. Patients new to our center will need a 1 hour, pre-class appointment. 2-part instruction. Call for dates/times. Next class : To Be Announced

    Drop-in for free any Tuesday from 4:15-5:15p.m. No registration required.

    Next class : January 17
    For expectant parents who are unable to attend an onsite class, our self paced, e-class offers information on labor, comfort techniques, hospital procedures, postpartum and more. Next class : To Be Announced