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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Atrial fibrillation is a condition that affects your heart rhythm and is linked to an increased risk for stroke, heart failure and even death. Next class : November 11
    Community Health Resource Center: Appropriate exercise has been proven to reduce pain and increase flexibility in those who suffer from arthritis. Come listen to a CPMC physical therapist to learn tips and skills to get relief. Next class : December 10
    The WHRC presents the Arthritis Foundation's "Exercise" a low-impact physical activity program. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Call 415-600-0500 for more details. Next class : October 24
    Open to anyone with arthritis. Next class : November 11
    As medicine evolves we are relying less on pharmaceuticals and more on interventional treatments and minimally invasive surgery. Learn about your options for Afib management at our free community forum. Next class : November 6
    Baby on the way? We can help prepare you for the arrival of your new baby. Learn survival tips including, what to expect when the baby is born, newborn appearance and behavior, baby care basics (bathing, dressing, and more. Next class : November 12
    Through demonstration, discussions and class participation, parents-to-be will learn about common parental concerns, day-to-day baby care, useful supplies for the baby and much more. Next class : October 25
    This one-day class is for expectant parents who are unable to attend a weekly series. The class is designed to give expectant families hands-on practice in diapering, swaddling, bathing, and handling of the newborn. Next class : November 1
    This is a three-session series designed to give expectant families hands-on practice in diapering, swaddling, bathing, and handling of the newborn. Parents-to-be will also learn about breastfeeding and more. Next class : November 3
    This class is recommended for expectant parents in the second trimester. You will learn about baby-proofing your home with tips to avoid the top five dangers to children. Next class : November 16