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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Practicing 5Rhythms is movement medicine, a profound, delightful meditation that celebrates the body temple, puts it in motion, stills the mind and frees our creative spirit. Next class : To Be Announced
    Join us for a discussion on how to encourage those with dementia to eat healthy. Next class : July 8
    Postpartum Support for the "fourth trimester"

    This weekly support group is for mothers and their babies from birth to three months. Next class : April 30

    Meet with an R.N. and certified lactation consultant to ensure your first weeks of motherhood are healthy and happy. Next class : April 30
    AARP Driver Safety Program course is a two-session, 8 hour class or a one-session 5 hour refresher class Next class : May 1
    The Asthma Resource Center encourages asthma patients to join this class for education and help. Next class : To Be Announced
    Our trained volunteers will take the time to help you understand the forms and correctly express your wishes on paper. Next class : To Be Announced
    Are you "stuck" in your efforts for weight loss? Want help pushing back from unwanted pounds? Ready to feel better and look better? Let our expert registered dietitian nutritionists help develop a progra m uniquely for YOU! Next class : May 4
    A free wig and wig-fitting consultation by an American Cancer Society trained volunteer. Free parking. Next class : April 28
    The Irene Davidson Animal Assisted Therapy Program at PAMF is provided in partnership with the Peninsula Humane Society/SPCA and Furry Friends. Currently available in our Palo Alto Center Radiation Oncology Waiting Area. Next class : To Be Announced