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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    At this workshop you will learn about types of vegetarian diets, important nutrients and the benefits of making healthy food choices. There will also be an experiential exercise using gong healing for stress relief. Next class : July 19
    If you're affected by Prostate Cancer or know someone who is, come learn about the latest advances in diagnosis and treatment. Next class : September 27
    In Alameda County 6.4 percent of the adult population has been diagnosed with diabetes. Next class : To Be Announced
    Practicing 5Rhythms is movement medicine, a profound, delightful meditation that celebrates the body temple, puts it in motion, stills the mind and frees our creative spirit. Next class : To Be Announced
    This 6-week class is designed to help you cope with the physical changes of pregnancy, and the emotional and physical intensity of childbirth.Ideally, the class should be completed 4-6 weeks prior to your due date. Next class : July 17
    Postpartum Support for the "fourth trimester"

    This weekly support group is for mothers and their babies from birth to three months. Next class : June 29

    AARP Driver Safety Program course is a two-session, 8 hour class or a one-session 5 hour refresher class Next class : October 20
    Dr. Cheyette will talk about what ADD/ADHD is (and isn't) and medication and non-medication approaches to treatment. Next class : September 27
    The Asthma Resource Center encourages asthma patients to join this class for education and help. Next class : To Be Announced
    Family and friends of cancer patients experience emotional turmoil too. Group provides a safe, confidential place to share concerns and learn new coping skills, self care and positive ways to support the patient with cancer. Next class : July 11